Its so important for senior health, but most important of all – for happiness…that is, keeping in touch with people, having lively rapport with others with similar interests.  Read on to find out how to find people you will enjoy being with, as well as oodles of information on enjoying your life as a senior (and a youngster at heart).

At any age, and absolutely crucial as you age:  Your health depends on how much human contact you get. If you live alone you especially need to seek ways to connect with people where you will enjoy yourself.  None of those lame groups sitting around grousing about their aches and pains.

You want a fun place to go to talk, play games, go on outings as a group. Sure there are pains and aches and that’s fine to talk about, but look for a group whose underlying mood is upbeat.  Otherwise they will drag you down.

What type of group depends on your personal tastes.  To get you going on some ideas, consider the following places. If you are seeking a little romance or committed relationship, many of these places provide ample opportunities.  Alternatively, some meet as couples, or mixed.  Check into this before attending if you have a preference.

Department of Parks and Recreation:  They have senior trips, dances, low impact walks and yoga, and an opportunity to bond with friends over many years.  These groups tend to be opened to all races, religions, and not nosey about your personal beliefs in that regard.

Religious Organizations:  If you practice a certain religion, look in your city for groups that have senior activities and meetings.  Some are just for fun, others may be for religious studies.

Civic, political and cause or hobby oriented groups, (running, hiking, saving the whales, gold panning, scuba and so on):  These are great because the focus isn’t on meeting people, as much as the activity or cause.  This is preferable for those who have a definite area of interest or passion, and is every bit as viable for making friends or romantic connections.  This one is in many ways superior to the others because it takes the heat off.  There is no awkwardness; it’s not like, “I’m all alone and need friends”, which can be a real wet blanket.

On that note, if you don’t have a hobby or interest, or if you have one you’ve been meaning to do, begin it and then find groups with the same passion.

Tell yourself you are not obligated to return if you didn’t care for it. On your first visit avoid trying to hard. Listen and avoid pressure to voice your opinions.  This will save your offending someone, as you don’t yet know the beliefs, positions and powers of certain people and so on.

The hardest part is getting out the door.  The good news is when you go out and enjoy good company you come away with greater energy and a positive attitude.  Or, if you, then you don’t wanna return to the group…there are plenty of schools of fish in the sea.